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Spartan Workout (21 minutes): Muscle Building Training Routine (Premium) - Lean & Mean In No Time With True Spartan Exercises app for iPhone and iPad


4.6 ( 4336 ratings )
Health & Fitness
Developer: Alexandru Paduraru
2.99 USD
Current version: 2.0.2, last update: 7 years ago
First release : 25 Feb 2016
App size: 12.83 Mb

To create the Spartan Workout, we chose the best exercises that collectively work every part of your body. Then we set each exercise to an appropriate amount of time so you can challenge your heart and lungs as well as your muscles. The final product is a high-intensity circuit designed to torch fat, define your chest, abs, and arms, and send your fitness level soaring.
Youll sculpt a lean, athletic-looking body—and be in the best shape of your life in no time!